How Grief Lives in Your Nervous System

Today Sarah explores the complex relationship between grief and the nervous system, offering a tender, insightful view of the body’s response to loss. With vulnerability and compassion, Sarah shares nine personal truths about grief, guiding you through the emotional, somatic, and psychological landscapes of healing.Today on MotherGrief:Beliefs and truths about the grieving processThe nervous system’s response to griefThe duality of emotions—how grief and joy can coexistEmbracing grief as part of life's beautiful, messy, and sacred journeyRecognizing that healing is not erasing grief but learning to carry it with loveConnect with Sarah:Instagram: @sarahsaintjohnLearn more about the Mama Nervous System Reset, visit theuncensoredempath.com/mama-nervous-system-reset