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How Gut Health Shapes Menopause and Midlife Wellness, With Cynthia Thurlow episode artwork

EPISODE · Mar 26, 2026 · 30 MIN

How Gut Health Shapes Menopause and Midlife Wellness, With Cynthia Thurlow

from Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching · host Functional Medicine Coaching Academy

What if many of the symptoms women experience in midlife have as much to do with the gut as they do with hormones? This week on Health Coach Talk, Dr. Sandi welcomes nurse practitioner, author, and women’s health expert Cynthia Thurlow for a conversation about the profound connection between the microbiome and women’s health during perimenopause and menopause. Centered on Cynthia’s new book, The Menopause Gut, the episode brings fresh attention to a topic that has often been overlooked in conversations about this stage of life. Full show notes: https://functionalmedicinecoaching.org/podcast/cynthia-thurlow-173/

What this episode covers

What if many of the symptoms women experience in midlife have as much to do with the gut as they do with hormones? This week on Health Coach Talk, Dr. Sandi welcomes nurse practitioner, author, and women’s health expert Cynthia Thurlow for a conversation about the profound connection between the microbiome and women’s health during perimenopause and menopause. Centered on Cynthia’s new book, The Menopause Gut, the episode brings fresh attention to a topic that has often been overlooked in conversations about this stage of life. Full show notes: https://functionalmedicinecoaching.org/podcast/cynthia-thurlow-173/

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How Gut Health Shapes Menopause and Midlife Wellness, With Cynthia Thurlow

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Frequently Asked Questions

How long is this episode of Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching?

This episode is 30 minutes long.

When was this Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching episode published?

This episode was published on March 26, 2026.

What is this episode about?

What if many of the symptoms women experience in midlife have as much to do with the gut as they do with hormones? This week on Health Coach Talk, Dr. Sandi welcomes nurse practitioner, author, and women’s health expert Cynthia Thurlow for a...

Can I download this Health Coach Talk: Conversations About Wellness Through Functional Medicine Coaching episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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