How Habits Shape 40% of Your Day (and Your Success)

Most of your day runs on autopilot — about 40% of it, to be exact. In this episode of Windshield Time, Chris Elmore and Brandon Cockrell dig into the Power of Habit — how tiny routines decide your results long before motivation does. From trading a morning Dr Pepper for water to learning how Tony Dungy rebuilt a football team through simplicity, this episode shows how to change your routines without changing your goals. You'll learn: The cue–routine–reward loop that controls behavior Why 40% of your day is habit, not choice How to build a morning routine that sets your tone for success What Tony Dungy and J. J. Watt can teach about discipline How techs can use habit loops to improve in-home performance If you're stuck in the same results, it's not you — it's your routine. 📥 Download the FREE Objection Handling Playbook — loaded with scripts and strategies to help techs close more calls: https://www.servextra.com/objection-handling-playbook-download/ FOLLOW + REVIEW Enjoyed this episode? Follow us and leave us a review. Then share it with a teammate who needs to hear it.