How Hard Should You Be Working?

What role should work play in your life? How hard should you be working? And how can you do it in a way that's sustainable over years, or even decades? These aren't simple questions to answer, even if both the "grind like crazy to get ahead" and the "find your bliss" sets tell you that they are. Today, we've enlisted the help of Cal Newport to discuss healthy ways to think about how hard, meaningful work might fit into your life. You'll learn the difference between hard work and work that’s hard to do, why taking lessons from exceptional outliers might hurt more than help, a three-question heuristic that’ll help you evaluate tradeoffs between work and life, and how knowing your maximum effective dose can change how you think about exertion.Unedited transcript: https://docs.google.com/document/d/1ztEstpIhcaz7tCYne9QRxa4rtXH6kVnnCQEDx8rtIU0/edit?usp=sharingIf you have a questions for us, send an email to [email protected] or call our voicemail at ‪(646) 893-9503‬.Subscribe to The Growth Equation newsletter: https://thegrowtheq.com/newsletters/geq/If you are enjoying "excellence, actually," do us a huge favor: text your favorite episode to three people so they can enjoy it, too. Thanks! iTunes and Apple Podcasts Spotify Android PocketCasts Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.