How he dropped 100 points of cholesterol and had a muscle recomposition in 90 days (V2P Member Story).

from Valley to Peak Nutrition Podcast · host Kyle Kamp

The Five Things We Did: JC spent just shy of 4 months focused on his nutrition with one goal: see if it could change the current course of his health. You'll hear his perspective, tips, advice and exactly what we did during that time together. - - - - Check out more resources, podcast, and other things to help in your journey at V2P!

Episode metadata supplied by the publisher feed · Published Nov 29, 2025

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How he dropped 100 points of cholesterol and had a muscle recomposition in 90 days (V2P Member Story).

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