How he Lost 15lbs FAST..The Blueprint

Learn how AB Fitness client Areeb dropped 15lbs plus fast! Areeb has made tremendous progress working with us. In less than 3 months time he managed to drop over 16lbs of fat and gain well over 10lbs of muscle. In addition to that, he also went from a Size 42 in pants to a 36! Areeb like most of us received all the wrong advice from people. People told him "you will get hurt weight training" or "you won't be able to last eating all this protein" Now fast forward 3 months later people are asking him for workout and diet advice! He even did this during Ramadan! Most people just stop doing everything during this Holiday! Areeb talks about the exact strategies he used during Ramadan. Listen in on Areeb's story, he drops some gold nuggets for all to use! Check out the video here: https://youtu.be/eAlCU6nIGfk Anthony If you are interested in supporting us and want to pick up any of our books, products or coaching click this link: https://linktr.ee/abfitnesscenter  Subscribe here: https://www.youtube.com/abfitnesstrainer?sub_confirmation=1 Be sure to follow me on INSTAGRAM  @abfitness Disclaimer: The information on this Channel and the resources available are for educational and informational purposes only.​ #myfitnesspal #weightlossjourney #nutritiontips