How Head Position & Neck Alignment Impact Mental Health

Misalignment of the upper part of the spine is an often overlooked problem for those with brain symptoms, chronic complex illness and/or mysterious health issues.  In these modern times with cell phones and laptops, we look down A LOT.  This raises our likelihood of having problems that originate in our neck.  A previous neck injury and/or a tendency to be flexible can make us even more vulnerable.  Flexibility is especially common in those with brain related or psychiatric conditions. In this episode, I’ll discuss:* The very important role of the atlas, our first vertebrae, and why is can easily become misaligned. * The many neck structures, including the vagus, which can be impacted when we misalignment.* The importance of ligaments holding the atlas in place and how hypermobility can contribute laxity of this joint.* The activities beyond injury that contribute to the atlas becoming misaligned. * Forward Head Posture, which results from having our head down too much and for too long, such as when we use a cell phone, laptop, poorly positioned computer or even read a book or write for extended periods. * The role emotions can play in shifting the atlas out of place.* The many symptoms associated with misalignment or upper cervical instability. * A simple was to evaluate if vagus might be impacted and the types of imaging that is used to diagnose this problem. * Types of treatment and specialists.* The role of posture in keeping our head on straight.Links mentioned:The Healing Power of the Vagus Nerve in Brain Disorders (Part 1 of 2)https://courtneysnydermd.substack.com/p/the-healing-power-of-the-vagus-nerve-33dThe Healing Power of the Vagus Nerve in Brain Disorders (Part 2 of 2)https://courtneysnydermd.substack.com/p/accessing-the-power-of-the-vagus-bdeTo receive the newsletter (text and audio) in your mailbox each week, subscribe at:https://www.courtneysnydermd.comor on Substack:Medical Disclaimer: This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your own physician for any medical and psychiatric issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe