How Heavy Should You Lift For SLAP Tear Exercises? - Episode: 422 episode artwork

EPISODE · Nov 27, 2024 · 23 MIN

How Heavy Should You Lift For SLAP Tear Exercises? - Episode: 422

from Unity Gym Podcast · host Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]

Is it normal to feel shoulder pain when lifting weights during your SLAP tear rehab? How much pain is ok? #slaptear #shoulderpain #slaptearrehab ******** Join me for 1 on 1 online personal training ******** Last chance to lock in $49/month - new price is $79/month, offer ends 30th November 2024 👉 https://unitygym.com/ums-discount ----------- We've partnered with our favourite brands to get exclusive deals on the supplements and equipment we use. We only promote products that we truly believe in and that we use ourselves. Using our ambassador and affiliate links makes us a small commission (at no cost to you), and it helps keep us in business! VPA Australia These are the highest quality supplements on the market! If you are outside Australia, contact VPA and tell them we sent you. They will set up an exclusive flat rate for international shipping. www.vpa.com.au/RAD10 Use this code for 10% discount on orders over $60: RAD10

Episode metadata supplied by the publisher feed · Published Nov 27, 2024

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How Heavy Should You Lift For SLAP Tear Exercises? - Episode: 422

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