How Hidden Social Rules Shape Choices And Identity episode artwork

EPISODE · Apr 6, 2026 · 42 MIN

How Hidden Social Rules Shape Choices And Identity

from Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre · host Hilary & Les

Ask us a Question or Leave a Comment!We follow a listener suggestion and look at the human rules that quietly run our days, shaping what we do, what we fear, and what we call “normal.” We keep coming back to one clean interrupt for old programming: asking “Says who?” and choosing agreements that actually serve us. • rules as subconscious programs learned early • everyday constructs like manners and family routines • how “good” and “appropriate” become control tools • age and appearance rules and the cost of self-censoring • time and scheduling as invisible authority • why belonging pressure makes people enforce conformity • creativity, innovation, and the people we admire for breaking norms Send us your questionsSupport the showWe  hope this helps a little as you go through your day.We would love to hear your feedback or questions.We will respond to both in future episodes.  Check us out at www.somhypnosis.comJoin our online Community! https://www.skool.com/infinite-mind-school/aboutEmail us [email protected] your own podcast with Buzzsprout!https://www.buzzsprout.com/?referrer_id=1810507Support Coffee With Hilary & Leshttps://www.buzzsprout.com/1829917/support

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How Hidden Social Rules Shape Choices And Identity

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This episode is 42 minutes long.

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This episode was published on April 6, 2026.

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Ask us a Question or Leave a Comment!We follow a listener suggestion and look at the human rules that quietly run our days, shaping what we do, what we fear, and what we call “normal.” We keep coming back to one clean interrupt for old programming:...

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