How High Performers Reclaim Control and Avoid Burnout episode artwork

EPISODE · Jul 31, 2026 · 29 MIN

How High Performers Reclaim Control and Avoid Burnout

from Making It: How Coaches, Consultants, and Creators Build for Success · host Mirasee FM

Special "Business Revenue Leak Checklist" offer free at http://www.mrse.co/leak.Are you making choices on autopilot that lead to burnout? Paula Houlihan joins Michi Lantz to reveal how high performers can reclaim control and avoid burnout by understanding the neuroscience behind reactive decisions and building sustainable success without sacrificing their health.Guest Bio:Paula Houlihan works with high-performing professionals and the organizations that rely on them to prevent burnout and retain top talent. A keynote speaker and executive coach, she developed her Choice Mastery™ model after recognizing how often even high achievers feel stuck in patterns they don't fully understand. Today, she blends neuroscience, practical strategy, and real-world experience to help people catch those moments, make clearer decisions under pressure, and build success that's actually sustainable.Connect with Paula HoulihanLinkedIn: https://www.linkedin.com/in/paulahoulihan/ Website: https://paulahoulihan.com/Resources or websites mentioned in this episode:MiraseeCredits:Host: Michi LantzEditor: Marvin Del RosarioExecutive Producer: Danny InyTo catch the great episodes coming up on Making It, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: How High Performers Reclaim Control and Avoid Burnout coming soon.

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