How Home Workout Helps Expand Attention

What this episode covers

In this Episode Lalitha Takes her audience thru her experience of how her attention is expanding after over a week of Exercising. Specifically from just trying to remember names of the exercises to active listening to Heather's introduction and becoming aware of how her lunges are improving. Link.to the article in Teal Me Publication https://link.medium.com/eJr3I1O8Yqb Thank you for listening

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Frequently Asked Questions

How long is this episode of Lalitha's Morning Musings?

This episode is 8 minutes long.

When was this Lalitha's Morning Musings episode published?

This episode was published on June 19, 2022.

What is this episode about?

In this Episode Lalitha Takes her audience thru her experience of how her attention is expanding after over a week of Exercising. Specifically from just trying to remember names of the exercises to active listening to Heather's introduction and...

Can I download this Lalitha's Morning Musings episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.