How Home Workout Helps Expand Attention
An episode of the Lalitha's Morning Musings podcast, hosted by Lalitha Brahma, titled "How Home Workout Helps Expand Attention " was published on June 19, 2022 and runs 8 minutes.
June 19, 2022 ·8m · Lalitha's Morning Musings
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Summary
In this Episode Lalitha Takes her audience thru her experience of how her attention is expanding after over a week of Exercising. Specifically from just trying to remember names of the exercises to active listening to Heather's introduction and becoming aware of how her lunges are improving. Link.to the article in Teal Me Publication https://link.medium.com/eJr3I1O8Yqb Thank you for listening
Episode Description
In this Episode Lalitha
Takes her audience thru her experience of how her attention is expanding after over a week of Exercising.
Specifically from just trying to remember names of the exercises to active listening to Heather's introduction and becoming aware of how her lunges are improving.
Link.to the article in Teal Me Publication
https://link.medium.com/eJr3I1O8Yqb
Thank you for listening
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