How Hormones Affect Our Weight. Episode 50

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek

If it feels like you’re doing “everything right” and still not losing weight, it might be that you have a hormonal imbalance. Today we’re talking all things “hormones and weight loss”. There are 5 big hormones that affect our weight: insulin, cortisol, grehlin, leptin and melatonin. We’ll be chatting about how hormonal imbalances affect weight gain. And what we can do to prevent hormonal imbalances. Show notes: https://www.drorlena.com/blog/how-hormones-affect-weight-loss Watch Stop Dieting Start Thriving: https://www.drorlena.com/stop-dieting Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dietingLooking for support? Book a free call with Dr Orlena: https://www.drorlena.com/book-a-call-dr-o

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This episode is 43 minutes long.

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This episode was published on December 10, 2019.

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