How Hormones Affect Our Weight. Episode 50

If it feels like you’re doing “everything right” and still not losing weight, it might be that you have a hormonal imbalance. Today we’re talking all things “hormones and weight loss”. There are 5 big hormones that affect our weight: insulin, cortisol, grehlin, leptin and melatonin. We’ll be chatting about how hormonal imbalances affect weight gain. And what we can do to prevent hormonal imbalances. Show notes: https://www.drorlena.com/blog/how-hormones-affect-weight-loss  7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about