How hormones help, what you should expect and a little Q&A at the end that was enlightening

In this episode, Paul is joined by one of Eat To Perform's lead coaches, Crystal. The goal of this podcast was to talk about what you should expect when you get on hormones and why it won't ALL be positive from day one. (they also go over how weight loss works) They also covered some of the negatives of weight loss medication, how to counter some of those issues and why or why not it might make sense for some people.