How Hypnotherapy Can Heal Generational Trauma and Help You Cherish Yourself | Geraldine Crane

Ready to improve your own journey!? Head over to Skool and check out the Journey to Purpose community for only $27/monthOn this episode of the Journey to Purpose Podcast, serene spiritual hypnotherapist Geraldine Crane explores how hypnotherapy, past life regression, and deep self-love can unlock healing from generational trauma and transform the way we see ourselves.Geraldine shares her unique approach to hypnotherapy — one that goes beyond relaxation techniques to connect clients with their inner divinity and spirit guides. She opens up about the complexities of mother-daughter relationships, how childhood experiences shape our emotional patterns into adulthood, and the profound healing that's possible when women finally learn to cherish themselves. The conversation also explores past life regression as a tool for understanding present-day emotional challenges, and the critical importance of healthy boundaries in relationships.Key Topics• Spiritual hypnotherapy: how Geraldine's approach connects clients with inner divinity and spirit guides for deep transformation• Generational trauma and healing: understanding the emotional patterns passed down through families — and how to break the cycle• Mother-daughter relationships: the lasting impact of these early bonds and what healing can look like for women• Past life regression: using exploration of past lives to shed light on current emotional struggles and blocks• Cherishing yourself: why self-love and acceptance are the foundations of any lasting healing journeyAbout Geraldine CraneGeraldine Crane is a serene spiritual hypnotherapist who combines traditional hypnotherapy with spiritual practice to help women heal at the deepest level. She specialises in generational trauma, mother-daughter dynamics, and past life regression, guiding clients toward profound self-acceptance and inner peace through connection with their own spirit and divinity.Journey to Purpose is a personal transformation podcast featuring real conversations about mindset, trauma recovery, self-worth, spiritual awakening, resilience, and finding your life’s purpose. New episodes every week. 🎧 Listen on Spotify: https://open.spotify.com/show/4Of0Na1qWovS8Aw2X2FU8M 📸 Instagram: https://www.instagram.com/philippa.bagley/ 🌐 Website: https://philippabagley.com/ Subscribe and leave a review — it helps others find the show.About your hostPippa Bagley is a clinical hypnotherapist specialising in burnout and sleep, and the host of Journey to Purpose. Based in the Forest of Dean, Gloucestershire, she is passionate about helping people reconnect with what truly matters — and build lives and careers that feel genuinely sustainable. Pippa is also studying for an MSc in the Neuroscience and Psychology of Mental Health at King’s College London. Find out more at philippabagley.com