How I AI: The three agents every knowledge worker should have

**Join the AI Agent Bootcamp here: https://www.inventium.ai/learnvirtually-agents**  You sit down to research something for work, open a few tabs, type a vague query into AI, and get back something that feels… fine. Technically an answer. Not quite useful. Meanwhile, that report you've been working on probably needs another set of eyes, but getting real feedback takes time you don't have, so you send it anyway and hope for the best.  There's a better way. In this How I AI episode, Neo and I walk through three agents we think every knowledge worker genuinely needs, including two we're giving away for free.  How I AI, a special series within How I Work where Neo and I explore how high performers are using AI at work to boost productivity, make better decisions and reduce overwhelm.  What you'll learn in this episode:  Why a basic AI research query often isn't enough, and what to do instead  What a critical thinking agent actually checks for, and when it earns its place  What a cross-functional advisory board agent is, and who it's built for  How long it really takes to build agents that work reliably  Practical AI tools for productivity and focus  Real-world AI workflows used by high performers  How to use AI at work without burning out  Smart shortcuts for managing time and mental load    Connect with Neo Aplin on LinkedIn (https://www.linkedin.com/in/neoaplin/) and via inventium.ai (https://inventium.ai), where he leads Inventium's AI training and upskilling work with organisations and teams.  Here are links to the free agents mentioned in this episode:  Research agent: https://amantha-imber.kit.com/41cec7c48c  Critical Thinking agent: https://amantha-imber.kit.com/51dd2a9719  Join the AI Agent Bootcamp to access the Advisory Board agent  My latest book The Energy Game is out on July 7, 2026. You can order a copy here: https://amzn.to/48ID29M  Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber)  Instagram (https://www.instagram.com/amanthai)  If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/  Visit https://www.amantha.com/podcast for full show notes from all episodes.  Get in touch at [email protected]  Credits:  Host: Amantha Imber  Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.