EPISODE · Mar 29, 2024 · 17 MIN
How I Am Losing Body Fat Before Summer - Absolutely Podcast Episode 35
from Absolutely Podcast · host Abbie Overturf
On today's episode Abbie talks about how she is going about her fat loss journey for summer. She shares her exact protocols she is using to lose 4-8 lbs before summer starts! Podcast episode on how to calculate your own calorie deficit: https://podcasts.apple.com/us/podcast/absolutely-podcast/id1700964635?i=1000627969324 Apply for my 1:1 signature coaching program The Metabolic Makeover: https://info.prpseathletics.com/application-mm-coachabbie
What this episode covers
On today's episode Abbie talks about how she is going about her fat loss journey for summer. She shares her exact protocols she is using to lose 4-8 lbs before summer starts! Podcast episode on how to calculate your own calorie deficit: https://podcasts.apple.com/us/podcast/absolutely-podcast/id1700964635?i=1000627969324 Apply for my 1:1 signature coaching program The Metabolic Makeover: https://info.prpseathletics.com/application-mm-coachabbie
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How I Am Losing Body Fat Before Summer - Absolutely Podcast Episode 35
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