How I am setting up my FINAL fat loss phase!

from The Mission EM.Powered Podcast Hosted by Emily Muir

10 weeks from now I will be doing my official '1 year post baby' photoshoot! I gave myself 12 months to get to a place where I felt fit, strong and happy again after my emergency c section and this is my final phase! I am really going for it over the next 10 weeks so I am putting in place things that I know will help me success and therefor hopefully help you to! Make sure to follow along my journey over on insta @_em.powered and if you have any questions please do ask! See you next week- Em XxX

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How I am setting up my FINAL fat loss phase!

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This episode is 28 minutes long.

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This episode was published on September 5, 2025.

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