How I approach rebuilding + training bodies from the inside out

Episode 2 of the Attuned podcast, hosted by Jack White, titled "How I approach rebuilding + training bodies from the inside out" was published on March 5, 2024 and runs 21 minutes.

March 5, 2024 ·21m · Attuned

0:00 / 0:00

Episode Description

Just a short one today.

I wanted to give you guys an idea of why I approach movement using the pillars of sense, breath, posture and gait…

And also quickly tell you about the body + life upgrade system (Baseline) that I’ve been building over the last year with help from close mentees and collaborators.

Peace! ✌🏼

Share this episode

Similar Episodes

14. Human Design For Marketing & Offer Delivery Secret No One Talks About

Dec 22, 2025 ·18m

13. Part 2: Let Go Of Imposter Syndrome & Sell Your Magic Using Your Human Design Chart

Nov 10, 2025 ·21m

12. Human Design Grounding & Balance Placements: How to Feel Stable in Your Business

Nov 7, 2025 ·14m

11. Part 1: Let Go Of Imposter Syndrome & Sell Your Magic Using Your Human Design Chart

Oct 28, 2025 ·34m

10. The Pleasure Trap: Debunking The Myth of Sacral Response in Business

Oct 12, 2025 ·12m

09. Feeling Blah About Marketing? It's Time For A Change

Oct 12, 2025 ·13m

Similar Podcasts

An Uproarious Profundity Podcast AnUproariousProfundity It’s unconventional wisdom for the Spiritually-Attuned Go-Getter. The show’s like a round of trivia at a party with a comedian, a publicist and a nun that occasionally gets interrupted by a guest whose toast was good, but a little lengthy. Explicit MFAngle MFAngle A podcast hosted by creative writing MFA students for MFA applicants, students, lovers of literature, and more.Our voices are from women of color, which makes us attuned to the ways in which our marginalized identities shape our experiences in academia. We are all first or second years in our MFA, so we got fresh takes. We are here to pass on the chisme, the good and the bad, starting from the application process to workshop horror stories. For interviews, marketing, inquiries, or bookings please email [email protected] Explicit Human Design Somatics Karina Apolonia Trip Welcome to Human Design Somatics - The Kingdom of Purpose. I am Karina Trip, 4/6Emotional Manifestor, and this podcast is a place of integration of your unique Human Design Blueprint with Somatic Parts Work & Nervous System attunement, so you can embody your Core Essence and step into your purpose in alignment with your magical design. You will witness real-life stories & receive practical solutions on how to transform your life by bringing all parts or you on board, and creating healthy relationships between them using your Human Design chart, so the whole of who you are can be powerfully expressed into the world. I can not wait for you to experience this magic, so fasten your seatbelts, and brace for impact. Explicit

URL copied to clipboard!