How I Beat Back Pain Fast With These Simple Steps

What this episode covers

She hit a wall—literally.⚡️ Her own back pain became a wake-up call. In this powerful episode of The Edmonds Moms Room Podcast, Dr. Allison Feldt gets real about the recent back injury that stopped her in her tracks. Severe low back pain. Disc issues. Total burnout. It forced her to step back from work—and go all in on healing. Now she’s sharing: 💥 The simple, natural steps she used to reduce pain (fast) 💥 Why ignoring back pain only makes it worse 💥 How to avoid surgery and get back to feeling like yourself again 💥 The mindset shift that changed everything—for her business, her family, and her body If you’ve been pushing through pain, this episode is your permission to pause and HEAL. Naturally. Intentionally. Without shame. 🎧 Listen now for practical tips and real talk 👉 Available on YouTube, Apple Podcasts & Spotify ✨ Because when you feel your best, everyone around you wins too.

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Frequently Asked Questions

How long is this episode of Aligned + Elevated with Dr. Allison Feldt?

This episode is 27 minutes long.

When was this Aligned + Elevated with Dr. Allison Feldt episode published?

This episode was published on April 25, 2025.

What is this episode about?

She hit a wall—literally.⚡️ Her own back pain became a wake-up call. In this powerful episode of The Edmonds Moms Room Podcast, Dr. Allison Feldt gets real about the recent back injury that stopped her in her tracks. Severe low back pain. Disc...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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