How I Beat my Sugar Addiction (after trying and failing for 10+ years) episode artwork

EPISODE · Feb 22, 2024 · 16 MIN

How I Beat my Sugar Addiction (after trying and failing for 10+ years)

from Heal Your Relationships

 I have been addicted to sugar for about 10 years.And trust me when I say, I have tried every single freakin’ diet to beat this.It either wouldn’t work at all (for ME), or it would work temporarily but the cravings would get too strong after a while and I’d give up.But for the first time ever, I have been off sugar for 60+ days, and I more than anyone else am surprised lol.I think there are 3 reasons why it has stuck this time around.And I want to share them with you, in case you too are looking to get rid of an unhealthy habit or start a better one.Hint: It’s nothing to do with discipline, self-care, or motivation.Tune in to hear the 3 shifts that have helped me beat a decade-long addiction, and how we can all use these 3 lessons to improve ANY area of our lives.FREE tools:Get FREE access to my ‘Conflict Cure’ mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-NewsletterNeed more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun

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How I Beat my Sugar Addiction (after trying and failing for 10+ years)

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