EPISODE · Jan 15, 2026 · 19 MIN
How I Became a Time & Energy Management Expert (Without Ever Planning To)
from Energy + Hours · host Jill Wright, Time Management Expert
In this solo episode of Energy + Hours, Jill pulls back the curtain and shares the real story behind how she accidentally became a time and energy management expert. From jotting down tools into a Word doc during university, to navigating postpartum depression, business collapse, a child’s diagnosis, and the chaos of early motherhood during a pandemic , Jill reveals how each chapter of her life quietly prepared her for this work.This is a deeply personal, behind-the-scenes look at the lived experience, curiosity, resilience, and neuro-affirming perspective that built the Time Magic Planner, the Momentum Membership, the Time Tune-Ups, and the entire Energy + Hours brand.If you're new to Jill’s world, this episode is the perfect place to start.In this episode Jill shares:How she unintentionally wrote her first book (and how anxiety shaped it)What it was really like opening a retail business in 2020 with two small kidsHow postpartum depression and burnout forced her to reinvent how she managed her timeWhy the Time Magic Planner exists and why it worksHow learning about neurodiversity radically shifted her approach to productivityHer belief that high-achieving women are going to change the worldThe daily affirmation that still guides her business and lifeResourcesTake the Time Magic Quiz: https://jillwright.ca/quiz Download the Free ADHD Time Tips: https://jillwright.ca/adhd-tipsJoin the Momentum Membership: Weekly planning, accountability, and co-working for nonlinear entrepreneurs https://www.jillwright.ca/mometum-membership Get the Time Magic™ Planner: A 90-day seasonal planner designed for ADHD and intuitive brains https://www.jillwright.ca/planner About Jill WrightJill Wright is a Time Management Expert, author, and award-winning speaker who helps ambitious women, moms, and entrepreneurs manage time and energy in a way that feels aligned, flexible, and sustainable. Through her Energy + Hours™ podcast, Momentum Membership, and Time Magic™ Planner, she’s redefining productivity for the modern, nonlinear brain.Connect with JillWebsite: https://www.jillwright.caInstagram: https://www.instagram.com/energyandhours Substack: https://energyandhours.substack.com
What this episode covers
In this solo episode of Energy + Hours, Jill pulls back the curtain and shares the real story behind how she accidentally became a time and energy management expert. From jotting down tools into a Word doc during university, to navigating postpartum depression, business collapse, a child’s diagnosis, and the chaos of early motherhood during a pandemic , Jill reveals how each chapter of her life quietly prepared her for this work.This is a deeply personal, behind-the-scenes look at the lived experience, curiosity, resilience, and neuro-affirming perspective that built the Time Magic Planner, the Momentum Membership, the Time Tune-Ups, and the entire Energy + Hours brand.If you're new to Jill’s world, this episode is the perfect place to start.In this episode Jill shares:How she unintentionally wrote her first book (and how anxiety shaped it)What it was really like opening a retail business in 2020 with two small kidsHow postpartum depression and burnout forced her to reinvent how she managed her timeWhy the Time Magic Planner exists and why it worksHow learning about neurodiversity radically shifted her approach to productivityHer belief that high-achieving women are going to change the worldThe daily affirmation that still guides her business and lifeResourcesTake the Time Magic Quiz: https://jillwright.ca/quiz Download the Free ADHD Time Tips: https://jillwright.ca/adhd-tipsJoin the Momentum Membership: Weekly planning, accountability, and co-working for nonlinear entrepreneurs https://www.jillwright.ca/mometum-membership Get the Time Magic™ Planner: A 90-day seasonal planner designed for ADHD and intuitive brains https://www.jillwright.ca/planner About Jill WrightJill Wright is a Time Management Expert, author, and award-winning speaker who helps ambitious women, moms, and entrepreneurs manage time and energy in a way that feels aligned, flexible, and sustainable. Through her Energy + Hours™ podcast, Momentum Membership, and Time Magic™ Planner, she’s redefining productivity for the modern, nonlinear brain.Connect with JillWebsite: https://www.jillwright.caInstagram: https://www.instagram.com/energyandhours Substack: https://energyandhours.substack.com
NOW PLAYING
How I Became a Time & Energy Management Expert (Without Ever Planning To)
No transcript for this episode yet
Similar Episodes
No similar episodes found.