How I Became an Expert in Human Physiology and Pharmacology (Drugs, Rehab, Mito Enhancement)

🎓 ABOUT THIS VIDEO In this casual, unstructured episode of the OptiCast, Nathan and Aubrey answer listener questions, share personal stories, and explore topics from hormone health to mitochondrial enhancement. It's a raw look into their minds and expertise, blending humor, science, and real-world insights—perfect for anyone curious about advanced health strategies or interested in how passionate learning shapes mastery.In this episode:-The importance of organic vs. synthetic supplements for sleep and cognition-Approaches to managing stress, cortisol, and hormonal imbalances-Personal stories of drug use, steroids, and bodybuilding from youth-Deep dive into mitochondrial health and supplement protocols-How to optimize learning and memory with systematic methods-The role of context, mindset, and lifestyle in health transformations-Fun anecdotes, including workout routines, diet, and caps on decision fatigue-Resources for peptide protocols, blood work insights, and neurohacking tools🏋️‍♂️ WORK WITH ME Apply for coaching → https://theoptimizationlab.cc/bio📘 FREE RESOURCES Mitochondrial Enhancement Blueprint → https://theoptimizationlab.cc/bioPillars of Fat Loss → https://drive.google.com/file/d/13mtE... Elbow Tendinopathy → https://drive.google.com/file/d/1eHbo... 💪 FOLLOW ME Instagram:   / optimalnathan