EPISODE · Nov 4, 2025 · 18 MIN
How I Broke Free From Burnout and Reclaimed 10+ Hours a Week - EP. 44
from The Fire Inside Podcast · host Sade Kelly
Feeling like you’re carrying the weight of the world on your shoulders? Between your 9-5, business, family, and everything else, burnout can affect even the most mindful, ambitious women.In this episode, I’m sharing my personal burnout wake-up call, the real reasons high-achieving women get stuck in burnout cycles, and actionable steps to break free, without sacrificing your goals or ambition.Learn how to rewrite your rules, prioritize like a CEO, build recovery time into your day, and release the hustle mentality for good. If you’re ready to reclaim 10+ hours a week and live a life that supports your dreams and your well-being, this episode is for you.WORK WITH MEBook a Coaching Consultation Call: https://thefireinsidesade.com/consultation-call/Grab Your Time Management Starter Kit: https://thefireinsidesade.com/starterkitFREEBIESTry Sunsama (my fav. way to manage my day): https://try.sunsama.com/sadeHabit Tracker: https://expert-teacher-7719.ck.page/c4c590daedHow To Prioritize Like A Pro Guide: https://thefireinsidesade.kit.com/359dd872ffThe 5 Biggest Time Management Mistakes Ambitious Women Make (& What to Do Instead) Guide: https://expert-teacher-7719.kit.com/6365fe5dcb💬STAY CONNECTED: Instagram: https://www.instagram.com/sadekelly_Facebook: https://www.facebook.com/thefireinsidesade TikTok: https://www.tiktok.com/@sadekelly_ LinkedIn: https://www.linkedin.com/in/sade-kelly/ Website: https://thefireinsidesade.com/ __________________________________________👩🏾💻 ABOUT MEHi! I'm so glad you're here. I’m Sade Kelly, CEO and founder of The Fire Inside, a high performance coaching company. As a High Performance Coach, I help high achieving woman reclaim 10+ hours a week to grow their career or business, stay consistent, and make time for what matters most, without burning out.
What this episode covers
Feeling like you’re carrying the weight of the world on your shoulders? Between your 9-5, business, family, and everything else, burnout can affect even the most mindful, ambitious women.In this episode, I’m sharing my personal burnout wake-up call, the real reasons high-achieving women get stuck in burnout cycles, and actionable steps to break free, without sacrificing your goals or ambition.Learn how to rewrite your rules, prioritize like a CEO, build recovery time into your day, and release the hustle mentality for good. If you’re ready to reclaim 10+ hours a week and live a life that supports your dreams and your well-being, this episode is for you.WORK WITH MEBook a Coaching Consultation Call: https://thefireinsidesade.com/consultation-call/Grab Your Time Management Starter Kit: https://thefireinsidesade.com/starterkitFREEBIESTry Sunsama (my fav. way to manage my day): https://try.sunsama.com/sadeHabit Tracker: https://expert-teacher-7719.ck.page/c4c590daedHow To Prioritize Like A Pro Guide: https://thefireinsidesade.kit.com/359dd872ffThe 5 Biggest Time Management Mistakes Ambitious Women Make (& What to Do Instead) Guide: https://expert-teacher-7719.kit.com/6365fe5dcb💬STAY CONNECTED: Instagram: https://www.instagram.com/sadekelly_Facebook: https://www.facebook.com/thefireinsidesade TikTok: https://www.tiktok.com/@sadekelly_ LinkedIn: https://www.linkedin.com/in/sade-kelly/ Website: https://thefireinsidesade.com/ __________________________________________👩🏾💻 ABOUT MEHi! I'm so glad you're here. I’m Sade Kelly, CEO and founder of The Fire Inside, a high performance coaching company. As a High Performance Coach, I help high achieving woman reclaim 10+ hours a week to grow their career or business, stay consistent, and make time for what matters most, without burning out.
NOW PLAYING
How I Broke Free From Burnout and Reclaimed 10+ Hours a Week - EP. 44
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.