EPISODE · Jan 11, 2024 · 25 MIN
How I Broke the Cycle of Burnout | Highest Self Series
from Unleashing You with Amanda Riffee · host Amanda Riffee | Career & Mindset Coach for Women in Leadership
Welcome to the Highest Self Series!Are you a workaholic? Do you feel like you need more time for yourself and your passions? Well, I've been there too. I used to be a workaholic, thinking that success meant always being available. But everything changed during the pandemic. It forced me to confront my burnout and re-evaluate my priorities.Part 2 of this series is sharing my journey from being the definition of a workaholic to how I broke myself out of that cycle of burnout. I want to guide you through the changes I made. We'll talk about self-care and setting boundaries. Plus, I share four transformative practices that have made a huge difference in my life.Are you ready to reclaim your work-life balance and prioritize self-care? Then join me on this journey. Let's make it happen together!Head to the Show Notes: https://unleashing-you.captivate.fm/bonus2Grab your FREE Coaching Tools: https://unleashing-you.captivate.fm/coachingtoolsSign up for my Private Coaching, Transform Your Career: https://unleashing-you.captivate.fm/transformJoin my Group Coaching Program, The Leadership Legacy Circle: https://unleashing-you.captivate.fm/leadershipGet access to my on-demand Build Your Confidence Workshop: https://unleashing-you.captivate.fm/confidenceLet's be Instagram friends @amandariffee_coachingPS Are you finding this podcast useful? Share it with another female business leader who is READY to create success their own way. You get to help a friend & I get to reach more women just like you!
What this episode covers
Welcome to the Highest Self Series!Are you a workaholic? Do you feel like you need more time for yourself and your passions? Well, I've been there too. I used to be a workaholic, thinking that success meant always being available. But everything changed during the pandemic. It forced me to confront my burnout and re-evaluate my priorities.Part 2 of this series is sharing my journey from being the definition of a workaholic to how I broke myself out of that cycle of burnout. I want to guide you through the changes I made. We'll talk about self-care and setting boundaries. Plus, I share four transformative practices that have made a huge difference in my life.Are you ready to reclaim your work-life balance and prioritize self-care? Then join me on this journey. Let's make it happen together!Head to the Show Notes: https://unleashing-you.captivate.fm/bonus2Grab your FREE Coaching Tools: https://unleashing-you.captivate.fm/coachingtoolsSign up for my Private Coaching, Transform Your Career: https://unleashing-you.captivate.fm/transformJoin my Group Coaching Program, The Leadership Legacy Circle: https://unleashing-you.captivate.fm/leadershipGet access to my on-demand Build Your Confidence Workshop: https://unleashing-you.captivate.fm/confidenceLet's be Instagram friends @amandariffee_coachingPS Are you finding this podcast useful? Share it with another female business leader who is READY to create success their own way. You get to help a friend & I get to reach more women just like you!
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How I Broke the Cycle of Burnout | Highest Self Series
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