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How I Broke Up With External Validation episode artwork

Jan 9, 2026 15 min

How I Broke Up With External Validation

from The Embrace Podcast Hosted by Temitope Ayanyemi

Most of us aren’t just struggling with low self-worth. We’re struggling with where we’re drawing it from. Because without realising it, we've let people, outcomes, silence, success, and even failure decide how we feel about ourselves. One good day and we’re up. One bad interaction and everything crashes. In this episode, I talk about how closeness shapes identity; how whatever you spend time with slowly becomes the voice in your head. And how staying close to God doesn’t just change what you believe, it changes what you internalise. Press play when you’re ready to stop outsourcing your identity.

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How I Broke Up With External Validation

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This episode is 15 minutes long.

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This episode was published on January 9, 2026.

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