How I Built My Online Coaching Program episode artwork

EPISODE · Oct 23, 2025 · 7 MIN

How I Built My Online Coaching Program

from Sean Michael Crane's Unstoppable Mindset · host Sean Michael Crane

If your business runs on systems but your body runs on fumes, this conversation is the reset you’ve been waiting for. We sit down with Dr. Jay to unpack how our Unstoppable 365 Performance Accelerator helps blue-collar business owners trade guesswork for data, then turn that data into daily wins you can actually sustain.We start with the real problem: owners pour everything into the company and slowly drift from the habits that drive energy, sleep, and focus. Dr. Jay walks through our advanced testing approach—200 plus lab markers that map metabolism, inflammation, cardiovascular risk, hormones, nutrient status, and early predictors for issues like heart disease and cognitive decline. Instead of generic ranges and quick prescriptions, we get a full picture of what’s happening inside your cells, so you know exactly where to act.From there, we translate insights into execution. Think KPIs for your body: clear targets, simple routines, and accountability that fits a busy schedule. Our app delivers strength and conditioning plans you can follow anywhere, nutrition guidelines that work in the real world, and a community of fellow owners who push each other forward. With dietitians, coaches, and Dr. Jay adjusting your plan, you get changes that stick: deeper sleep, steadier energy, sharper focus, and measurable improvements in markers that matter for longevity.Clients often tell us they feel 10 to 20 years younger—not because of hacks, but because the fundamentals are finally organized. If you lead a team, support a family, and feel like your health has been stuck in the back seat, this is your blueprint to become the CEO of your entire life. Subscribe, share with a friend who needs this, and leave a review telling us the one health metric you’re committing to improve next.

If your business runs on systems but your body runs on fumes, this conversation is the reset you’ve been waiting for. We sit down with Dr. Jay to unpack how our Unstoppable 365 Performance Accelerator helps blue-collar business owners trade guesswork for data, then turn that data into daily wins you can actually sustain. We start with the real problem: owners pour everything into the company and slowly drift from the habits that drive energy, sleep, and focus. Dr. Jay walks through our advan...

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How I Built My Online Coaching Program

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The Uncaged Pod Jess MacMillan The Uncaged Pod is the podcast for bold, soul-led women who are ready to break free from the cages of perfectionism, people-pleasing, and limiting beliefs. Hosted by Jess MacMillan, mama, keynote speaker, and women's empowerment advocate, this show delivers raw conversations, powerful insights, and unapologetic truths that will inspire you to reclaim your voice, rewrite your story, and rise with unstoppable confidence.Each week, Jess and her guests dive into topics around leadership, personal growth, entrepreneurship, and motherhood, offering real-life strategies, soulful reflections, and empowering stories to help you lead, live, and love uncaged.Whether you're an entrepreneur, a creative, or a woman who’s remembering who she really is, The Uncaged Pod is your invitation to step into your power and live life on your own terms. Explicit Reading Roulette: Choose Your Own Adventure Podcast readingroulette Reading Roulette is a Choose Your Own Adventure literary podcast, covering the classic children's books from the 80's and 90's Explicit Bumming with Bobcat Bum Wine Bob Bum Wine Bob is the everyman's drinking man and bum wine connoisseur. Featuring all your favorite bottom shelf and budget beverages that are cheap in price, but not in quality. Bum wine, beers, 40's, malt liquor, and MORE! Bringing you the best of the worst in cheap booze at bumwinebob.com since 2014. Come take a ride with Bum Wine Bob and some special guests! Cheers! Explicit The Calculus of IT Nathan McBride & Michael Crispin An exploration into the intricacies of creating, leading, and surviving IT in a corporation.  Every week, Mike and I discuss new ways of thinking about the problems that impact IT Leaders.  Additionally, we will explore today's technological advances and keep it in a fun, easy-listening format while having a few cocktails with friends.  Stay current on all Calculus of IT happenings by visiting our website: www.thecoit.us. To watch the podcast recordings, visit our YouTube page at https://www.youtube.com/@thecalculusofit. Explicit

Frequently Asked Questions

How long is this episode of Sean Michael Crane's Unstoppable Mindset?

This episode is 7 minutes long.

When was this Sean Michael Crane's Unstoppable Mindset episode published?

This episode was published on October 23, 2025.

What is this episode about?

If your business runs on systems but your body runs on fumes, this conversation is the reset you’ve been waiting for. We sit down with Dr. Jay to unpack how our Unstoppable 365 Performance Accelerator helps blue-collar business owners trade...

Is there a transcript available for this episode?

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