How I changed the one thing that was holding me back

Download the Buddhability AppApple iOSAndroidToday we’re talking about what inner transformation or human revolution looks like through a consistent practice of chanting Nam-myoho-renge-kyo. Our guest is Judy Juanita from Oakland, California. A writer and lecturer, she shares her incredible journey of many decades practicing Buddhism and how it helped her find the courage to change the things that held her back. SHOW NOTES: 1:33 Judy discovers Buddhism 9:05 Identifying the thing that was holding her back 20:56 Transforming a part of behavior she didn’t like25:50 Her writing career opens up 37:51 Moving to Oakland to support her family 43:13 Her Buddhist practice gets deeper and deeper over decades