EPISODE · May 22, 2026 · 22 MIN
HOW I COMPLETED THE 72hr FAST #111
from Fig’z Pro Tips · host Roberto Figueroa
72 Hours. No food. Just discipline, mental warfare, and survival.In this episode, I break down my full 72-hour fast journey — from the physical exhaustion and fatigue to the mental battles and even moments of hallucination that tested my limits. What started as a challenge quickly turned into a deep lesson on self-control, mindset, and how powerful the human body really is when pushed to the edge.I talk openly about the hardest moments, the cravings, the emotional highs and lows, and what happens when your body and mind are forced out of comfort mode. This wasn’t just about fasting… it became a test of resilience, focus, and mental toughness.If you’ve ever wanted to challenge yourself, improve discipline, or hear the raw truth about extended fasting, this is an episode you don’t want to miss.72 hours. One mission. No excuses....For those that would like to support the channel, simply Share - Like - Subscribe. For those that would like to do a bit more, send donations using the links below. https://cash.app/$figzprotipshttps://venmo.com/mrfigz86...Join me on Chime and claim your $100. Simply click the link below and sign up, Terms apply. https://www.chime.com/r/robertofigueroa123/?c=s...Sign up for Robinhood with my link and claim your own gift stock 🎁 up to $200 simply click the link below. https://join.robinhood.com/robertf-aeb986...Use my link to get up to $425 in cash bonuses with SoFi Terms apply. https://www.sofi.com/invite/money?gcp=bf95cee9-665f-485e-894f-07b946a1afec&isAliasGcp=false...#figzprotips #podcast #business #sports #entertainment #72hrs #fasting #howto #diy
What this episode covers
72 Hours. No food. Just discipline, mental warfare, and survival.In this episode, I break down my full 72-hour fast journey — from the physical exhaustion and fatigue to the mental battles and even moments of hallucination that tested my limits. What started as a challenge quickly turned into a deep lesson on self-control, mindset, and how powerful the human body really is when pushed to the edge.I talk openly about the hardest moments, the cravings, the emotional highs and lows, and what happens when your body and mind are forced out of comfort mode. This wasn’t just about fasting… it became a test of resilience, focus, and mental toughness.If you’ve ever wanted to challenge yourself, improve discipline, or hear the raw truth about extended fasting, this is an episode you don’t want to miss.72 hours. One mission. No excuses....For those that would like to support the channel, simply Share - Like - Subscribe. For those that would like to do a bit more, send donations using the links below. https://cash.app/$figzprotipshttps://venmo.com/mrfigz86...Join me on Chime and claim your $100. Simply click the link below and sign up, Terms apply. https://www.chime.com/r/robertofigueroa123/?c=s...Sign up for Robinhood with my link and claim your own gift stock 🎁 up to $200 simply click the link below. https://join.robinhood.com/robertf-aeb986...Use my link to get up to $425 in cash bonuses with SoFi Terms apply. https://www.sofi.com/invite/money?gcp=bf95cee9-665f-485e-894f-07b946a1afec&isAliasGcp=false...#figzprotips #podcast #business #sports #entertainment #72hrs #fasting #howto #diy
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HOW I COMPLETED THE 72hr FAST #111
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