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How i control overthinking✨ episode artwork

EPISODE · Jun 23, 2020 · 11 MIN

How i control overthinking✨

from Berbagi Persepsi · host anggie ramdani

Hai everyone! kalian pernah ga sih mikirin sesuatu terus terusan, udah berusaha ngalihin tapi masih aja kepikiran, entah itu mikirin penyesalan akan masa lalu atau kecemasan akan sesuatu yang mungkin terjadi dimasa depan.. kalo pernah, itu tandanya kalian sedang mengalami yang namanya overthinking! Apakah overthinking itu normal? cara nguranginnya gimana? yuk bahas!

Episode metadata supplied by the publisher feed · Published Jun 23, 2020

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How i control overthinking✨

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