How I Cured My Eczema

Do you ever feel foggy, bloated, or weird after eating? Does your skin ever break out or you get random rashes and you have no idea why? Ever think that the source of it could be food? I've had atopic dermatitis (eczema) ever since I was little and its been something I've learned to live with over the past 26 years UNTIL my recent break through. In this episode, I share the food sensitivity that had been causing inflammation in my body - triggering eczema flare ups, and how I came to discover this. If anyone has struggled with skin problems or inflammation in general, you're gonna wanna listen to this! Food can be medicine for one but poison for another. Enjoy, loves! Catch me on these other platforms as well: Instagram: @illuminatewithlizzie TikTok: lizziekeu YouTube: https://www.youtube.com/lizziekeu

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

How I Cured My Eczema

0:00 7:39

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar episodes

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 1 hr 1 min

#205 How to recover without burning out: using pacing to find your dehoarding rhythm

Nov 22, 2025 38 min

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Illuminate with Lizzie?

This episode is 7 minutes long.

When was this Illuminate with Lizzie episode published?

This episode was published on December 25, 2021.

Can I download this Illuminate with Lizzie episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.