How I cycled through 11 countries in 11 days to win the trans-European North Cape bike race

Minerva lecture on 12 September 2018 given by Dr Ian Walker. Transport psychologist from the University of Bath, Dr Ian Walker, notched up 4,300km in just 11 days to win the North Cape 4000 unsupported bike race this summer. How do you prepare for this kind of ride? What do you pack? What should you eat and what do you actually end up eating? If you hit the wall and feel like there’s nothing left in the tank, then how do you push through? And what do you think about for mile after mile, cycling up to 16 hours a day? Hear more from Ian sharing his experiences and reflections with some expert help from researchers across the University.