how i deal with dissociating and anxiety

from chill out with kelly ward · host Kelly Ann Ward

Send us Fan MailHello beautiful people! This year for me has come with a lot of good things but at the same time also a few negative things, and I find myself dissociating at times in order to deal with certain tough experiences. I wanted to talk about anxiety and dissociating because its one of the biggest things I struggle with on a daily basis. Anxiety has been the most challenging overall, and even though its gotten much better to manage than before, it does still come with a lot of difficulty to navigate. So I wanted to talk about my experience, how I deal with it, and that's what's on the agenda. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. ✭ my book:https://www.amazon.com/dp/B0B8VQX3TJ✩ MY SOCIAL MEDIA ✩✭ instagram: https://www.instagram.com/_kellyannward_✭ tik tok: @kellyannward_✭youtube: www.youtube.com/@kellyannward✭ instagram: https://www.instagram.com/theward.methodI LOVE YOU :)-Kelly Ann Ward

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This episode was published on November 19, 2024.

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