EPISODE · Jan 9, 2024 · 9 MIN
How I Deal With Haters on Social Media EP59
from Dreamspo Show with Jana Kingsford · host Jana Kingsford
HOW TO DEAL WITH HATERS ON SOCIAL MEDIA | GO VIRAL AND BE YOURSELF FREE MEx3 SERIES: https://bit.ly/MEx3 to be yourself despite the haters and trolls as you start to go viral and achieve your Big Dreams online and otherwise. Dealing with Haters: How to conquer FOPPO and stay true to yourself. In this video, I share my approach to handling 'haters' and negative feedback online as you start to go viral. Starting with understanding and overcoming 'FOPPO' or 'Fear of Pissing People Off', I delve into how to emotionally process negativity in a constructive way. From locating and describing emotional responses in your body to identifying what these responses remind you of. A walk-through for addressing and utilizing these fears rather than allowing them to hinder your creativity or authenticity. I also share some strategies such as playing with trolls, maintaining curiosity rather than judgment, and drawing on community support. Ultimately, the goal is to rise above the negativity and continue being your most authentic self while pursuing your big dreams online and otherwise and reducing the downtime from dealing with the emotional impact of haters and trolls when creating content on social media. 00:00 Dealing with Haters 00:06 Understanding FOPPO: Fear of Pissing People Off 00:56 How to Handle Haters: The First Steps 01:47 Recognizing the Impact of Haters on Your Emotions 02:07 Processing Hater Comments: A Body-Mind Approach 04:43 The Role of Sensitivity in Creative Entrepreneurship 06:03 Turning Hater Moments into Healing Moments 07:13 Playing with Trolls: A Different Approach 07:31 Being Curious, Not Judgmental 07:49 The 'MEx3' Series: A Resource for Dealing with Haters 08:57 Keep Showing Up and Being Yourself FREE MEx3 SERIES: https://bit.ly/MEx3 to be yourself despite the haters and trolls as you start to go viral and achieve your Big Dreams online and otherwise. Love Jana Kingsford How does this land for you?
What this episode covers
HOW TO DEAL WITH HATERS ON SOCIAL MEDIA | GO VIRAL AND BE YOURSELF FREE MEx3 SERIES: https://bit.ly/MEx3 to be yourself despite the haters and trolls as you start to go viral and achieve your Big Dreams online and otherwise. Dealing with Haters: How to conquer FOPPO and stay true to yourself. In this video, I share my approach to handling 'haters' and negative feedback online as you start to go viral. Starting with understanding and overcoming 'FOPPO' or 'Fear of Pissing People Off', I delve into how to emotionally process negativity in a constructive way. From locating and describing emotional responses in your body to identifying what these responses remind you of. A walk-through for addressing and utilizing these fears rather than allowing them to hinder your creativity or authenticity. I also share some strategies such as playing with trolls, maintaining curiosity rather than judgment, and drawing on community support. Ultimately, the goal is to rise above the negativity and continue being your most authentic self while pursuing your big dreams online and otherwise and reducing the downtime from dealing with the emotional impact of haters and trolls when creating content on social media. 00:00 Dealing with Haters 00:06 Understanding FOPPO: Fear of Pissing People Off 00:56 How to Handle Haters: The First Steps 01:47 Recognizing the Impact of Haters on Your Emotions 02:07 Processing Hater Comments: A Body-Mind Approach 04:43 The Role of Sensitivity in Creative Entrepreneurship 06:03 Turning Hater Moments into Healing Moments 07:13 Playing with Trolls: A Different Approach 07:31 Being Curious, Not Judgmental 07:49 The 'MEx3' Series: A Resource for Dealing with Haters 08:57 Keep Showing Up and Being Yourself FREE MEx3 SERIES: https://bit.ly/MEx3 to be yourself despite the haters and trolls as you start to go viral and achieve your Big Dreams online and otherwise. Love Jana Kingsford How does this land for you?
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How I Deal With Haters on Social Media EP59
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