How I Dealt With Covid

In today's episode, I answered the question of ho…

An episode of the The Mind Your Body Show podcast, hosted by Jacob Andreae, titled "How I Dealt With Covid" was published on March 30, 2022 and runs 12 minutes.

March 30, 2022 ·12m · The Mind Your Body Show

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Summary

In today's episode, I answered the question of how I dealt with Covid in the 4 weeks after I tested positive. I started answering the question by explaining the 3 phases of Covid-19; I then described how it effected me, and finally the 6 actionable strategies I used to fight the virus. Enjoy! Let me know what you thought. Check out my newly updated (and rebranded) website: Join the Mind Your Body Facebook community: Watch my behind-the-scenes videos: Text Me through WhatsApp! +61416545802 

Episode Description

In today's episode, I answered the question of how I dealt with Covid in the 4 weeks after I tested positive. I started answering the question by explaining the 3 phases of Covid-19; I then described how it effected me, and finally the 6 actionable strategies I used to fight the virus. Enjoy! Let me know what you thought. Check out my newly updated (and rebranded) website: Join the Mind Your Body Facebook community: Watch my behind-the-scenes videos: Text Me through WhatsApp! +61416545802

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