How I Dealt With Gaining 40 Pounds

from Embrace Your Real · host Julie Ledbetter

I'm going to be 100% real with you. When I gained 40+ pounds, it was extremely hard to grasp at first. I grieved my old body for a really long time. But I didn't feel like myself or feel comfortable in my old body because I was SOOOO convinced that I needed to be the skinniest I could possibly be. Thankfully, I was able to break that belief. I'm not going to lie, breaking it was one of the hardest things I could have possibly done, but what helped me was constantly asking myself 3 specific questions, which I share with you in this episode of Embrace Your Real. If you loved this episode, I know you will also love… Episode 148: So You've Gained Weight…Now What?

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This episode was published on September 9, 2021.

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