How I Eat To Run Fast

from The Lucie Beatrix Podcast · host Lucie Beatrix

I train diligently and put in the work with my running. But so much of my fitness starts in the kitchen. After trial and error, I know what works for me nutritionally. In this episode, I break my approach to food since what I eat fuels me to go fast.

Episode metadata supplied by the publisher feed · Published May 30, 2019

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How I Eat To Run Fast

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This episode was published on May 30, 2019.

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