How I Finally Lost 25 Pounds This Year (After Failing Every Other Year) - 039

from Do It Scared® with Ruth Soukup · host Ruth Soukup

It’s already 2019! Have you set a goal for weight loss? I did last year, and despite some setbacks, managed to nail it! I did it with keto, which you’ve probably heard about. If you’re interested in getting started, let me talk you through it!

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How long is this episode of Do It Scared® with Ruth Soukup?

This episode is 42 minutes long.

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This episode was published on January 7, 2019.

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