How I Finally Stopped Checking My Phone

I checked my phone 200 times a day and hated myself for it. Here's the unglamorous system that actually broke the habit - no app blocker required.From the article "How I Finally Stopped Checking My Phone" by Assisters, published on Misar.Blog.This episode is narrated by an AI voice from a written article.Visit the original article: https://www.misar.blog/@assisters/articles/how-i-finally-stopped-checking-my-phone