EPISODE · Apr 11, 2019 · 35 MIN
How I found my healthy: My health journey + What is Intuitive eating?
from The Rise & Conquer Podcast · host Georgie Stevenson
This week's podcast is a solo episode where I share a snapshot of my health journey. From one extreme to the next and how I took back control of my health. I then read out an exert from my ebook 'Find Your Healthy: A Beginners Guide to Intuitive Eating + Healthy Living Recipes' which explains intuitive eating and the first step to start taking back control. www.georgiestevenson.net/[email protected]@georgiestevensonSee omnystudio.com/listener for privacy information.
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This week's podcast is a solo episode where I share a snapshot of my health journey. From one extreme to the next and how I took back control of my health. I then read out an exert from my ebook 'Find Your Healthy: A Beginners Guide to Intuitive...
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How I found my healthy: My health journey + What is Intuitive eating?
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