How I Found My Light with Mindy Kaya, Spiritual Coach | Episode 144

Send us Fan MailTune into this week’s episode of Living an Intentional Life Podcast as I sit in conversation with Mindy Kaya, a Licensed Marriage and Family Therapist, Coach, and Energy Healer specializing in supporting women and couples through fertility, pregnancy, and postpartum.In this episode, we explore finding your light and stepping fully into your authentic self. Mindy and I connect on how to honor growth, change, and transformation, and how to move through discomfort with intentionality and authenticity.Throughout our conversation, we dive into:Finding your light and embracing your unique pulse and rhythmThe invitation to honor growth, change, and transformationHow intentionality and authenticity help navigate discomfortEmbodiment and listening to where your soul is calling youSitting in and with truthThe importance of daily meditation, spiritual practices, and self-careThis episode is for anyone wanting to reconnect with themselves, step into their light, and live with alignment, authenticity, and heart-centered intention.Listen now on all podcast platforms, and if it resonates, please share with a girlfriend or two who could use a little inspiration!About Mindy : I am a Licensed Marriage and Family Therapist, Coach, and Energy Healer. I specialize in working with Women and Couples going through fertility, pregnancy, and postpartum. Opening doors of conversation, providing healing, and tools around each stage, to ensure you and your partner are prepared, and connected to truth in yourselves, in your marriage, and in your own mission as a growing family. Creating an environment that holds truth, compassion, and pure love. Assisting in clearing the blocks preventing pregnancy, processing shifts in identity, coping through pregnancy anxiety and first time parenthood stressors. Tapping each partner into their intuition, and releasing old beliefs and systems that no longer work for the growing family unit, learning to adapt, release and surrender to the new family unit.Connect with Mindy : Instagram Blog Website More from the Podcast : FREE DOWNLOADABLE GUIDE - Creating a Heart-Centered Foundation Follow on INSTAGRAMJoin MY NEWSLETTER community! Join the "Intentional Living Collective"Work 1:1 with Ashley : Book an Intentional Living Connection CallMusic by : Tristen Whaley / @t_whales / [email protected] / Spotify