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How I Gained Weight Back Part 1 episode artwork

Apr 30, 2020 16 min

How I Gained Weight Back Part 1

from Weight Loss Secrets For Busy Professionals Hosted by Jason Gerstenberger

In this episode I explain how I almost blew it after I lost 200 pounds and what I learned through my mistakes of gaining the weight back and how I ultimately regrouped and kept the weight off for the long term.

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How I Gained Weight Back Part 1

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This episode is 16 minutes long.

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This episode was published on April 30, 2020.

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