How I Got Over Imposter Syndrome and into Grad School

Listen to my windy road of getting into Graduate School for Clinical Mental Health and School Counseling at the University of Puget Sound. For anyone experiencing imposter syndrome, know you aren’t alone! “I still have a little imposter syndrome... It doesn’t go away, that feeling that you shouldn’t take me that seriously. What do I know? I share that with you because we all have doubts in our abilities, about our power and what that power is.” ~ Michelle Obama “You don’t have to be an expert. No one is expecting you to be an expert. All you need to do is show up and be you.” ~ Ruth Soukup Any technique I suggest is an invitation, not an expectation. I am but a therapist in training and I say this because I want the very best for your mental health. Above all else, encourage yourself to be compassionately curious and try these things out to see what works for you. For more content check out my Instagram @Mo_Therapy Music by @MaxDugganMusic