How I Got Pregnant Naturally After Years of Dealing With Secondary Infertility with Kezia Okafor

“We underestimate the emotional and the mental side massively in infertility.” Topics Discussed: 🦩The survival nature of our brains, which can lead to infertility.  🦩The connection between self-development work and fertility.  🦩Be fulfilled and happy to be in the knowing that pregnancy is going to happen for you.   🦩Be mindful of your language, be compassionate with yourself, and stay present.  Are you committed to doing mindset and spiritual work to start healing your traumas? Whether you’re undergoing primary or secondary infertility doing mindset and spiritual work is crucial to heal and prepare your body for pregnancy. In this episode of the Finding Fertility podcast, we speak with Kezia Okafor, a fertility mindset coach, infertility counsellor, author of Flipping the Script on Infertility, and a secondary infertility warrior. She helps women struggling with infertility manage emotional distress and feel confident to navigate the journey on their own terms. “When you feel better about yourself the body responds; the body goes where the mind goes.” She explains the trauma that our bodies experience after pregnancy, how that can lead to secondary infertility, and how to heal your body and mind to get pregnant again.  Listen in to learn the importance of being compassionate with yourself during your infertility journey and staying present to avoid anxiety or emotional distress.  Episode Highlights: [1:52] The beautiful yet surprising moment when Kezia discovered she was pregnant after 9 years of secondary infertility. [5:24] How the 9-year waiting period enabled her to work on herself and achieve fulfillment.  [9:03] The spiritual healing and mindset work that Kezia had to do to finally get pregnant after 9 years.  [15:51] The possible body trauma caused by previous pregnancies, which might be the cause of secondary infertility, and how to heal it.  [22:39] The importance of prioritizing yourself even after becoming a mom to avoid emotional distress.  [26:12] How to be present to reduce anxiety before, during, and after pregnancy.  How I Got Pregnant Naturally After Years of Dealing With Secondary Infertility with Kezia Okafor Connect with Kezia: https://www.instagram.com/iamkeziaokafor/ & https://keziaokafor.com Let's Do This Together 💚 Monica 🦩 Download your FREE PDF guide:: 3 Step Guide to Improving Your Chances of Getting & Staying Pregnant || https://www.findingfertility.co/free3stepguide 🌺 Get Steps Closer to Getting & Staying Pregnant with the Fertility Formula:: https://www.findingfertility.co/FertilityFormula Connect with Monica over on: Instagram: https://bit.ly/FindingFertilityIG TikTok: https://bit.ly/FindingFertilityTikTok 🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣ Apple: http://bit.ly/FINDINGFERTILITYAPPLE Google: http://bit.ly/FINDINGFERTILITYGOOGLEPLAY⁣⁠⁣⁣⁣    Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: http://bit.ly/FFSpotifyPodcast 🍍Support Finding Fertility & shop for your favourite fertility-friendly products over on: Seeking Health: https://bit.ly/FFSeekingHealth Amazon: http://bit.ly/FindingFertilityAmazon 🍍 Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.