EPISODE · Apr 2, 2026 · 18 MIN
How I Handle Vacations, Travel and Life Throwing Off My Routine
from The Embodiment Lab · host Addison Hardin
In this episode, I’m talking about how I handle vacations, travel, and any season of life that throws me out of routine. I share the four anchors I focus on when I’m out of town, why I don’t try to be perfect, and how I get back into my routine immediately instead of dragging out the reset. We also get into the bigger lesson here: consistency is not about never getting thrown off, it’s about becoming the kind of person who knows how to return quickly. Instagram: https://www.instagram.com/addisonhardinfit/Tiktok: https://www.tiktok.com/@addisonhardin?is_from_webapp=1&sender_device=pcHow to work with me: Apply for Embody You👇🏻addisonhardinfitness.squarespace.com/embodyyoucoachingFill out the application, book your free call and let's chat!
Embed this episode
What this episode covers
In this episode, I’m talking about how I handle vacations, travel, and any season of life that throws me out of routine. I share the four anchors I focus on when I’m out of town, why I don’t try to be perfect, and how I get back into my routine immediately instead of dragging out the reset. We also get into the bigger lesson here: consistency is not about never getting thrown off, it’s about becoming the kind of person who knows how to return quickly. Instagram: https://www.instagram....
NOW PLAYING
How I Handle Vacations, Travel and Life Throwing Off My Routine
No transcript for this episode yet
Similar Episodes
Similar Podcasts
No similar podcasts found.