How I Journal for Growth, Self-awareness and Mental Clarity

Hey my loves thank you for clicking on this video, I'm talking about how to journal for growth, self-awareness and mental clarity. I share my ow journaling practices and how they helped me create a life I love and am excited about. I hope you learn something that you can also apply to your own life. Please feel free to subscribe to my channel, and interact with due down in the comments. mentioned videos: How I got into medical school https://youtu.be/pJ6MD4Qayr0?si=wOYZgaxOOj1fXt8Z The 10 Things I did and got into medical school https://youtu.be/jzna3Rxz5z4?si=xUIq6u4FaPFonxXO How I changed my life? https://youtu.be/3qJXxNTW8vY?si=roK6UcXUoK2hkwIu How to reinvent yourself part 1 https://youtu.be/M5EstPGyG3Y?si=dBAoKuq3Y8ruaiG9 How to reinvent yourself part 2 https://youtu.be/L9W1atZdibA?si=f_V3iN4Bour8KBDV Connect with me: Instagram: @julia.sakman tik-tok: @DrJuliaSakman Facebook: @Julia Nomaphelo Sakman