How I know I need to stop tracking macros

from CFK Nutrition Podcast · host Kate Gordon

These are my three red flags that tracking is no longer working and I need to step away. I see these things with my clients and will actually not track with a new client if this is their starting point! Ready to sign up for The Fix or 1:1 coaching? Go to cfkate.com!

Episode metadata supplied by the publisher feed · Published Jan 8, 2025

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How I know I need to stop tracking macros

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