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Oct 14, 2014 38 min

How I lost 140 pounds and counting

from The Bodcast Hosted by The Bodcast

After a decade of losing weight only to gain it back with different fad diets, Jay Casale shares the only diet that has ever really worked for him. Follow @BuckleyBodyGuru @RobynSchall and @StandUpNYLabs Go to www.StandUpNY.com to see who's performing live at Stand Up NY. Visit www.StandUpNYLabs.com to listen to all our other great podcasts.

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How I lost 140 pounds and counting

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