How I lost 20 pounds.

from Let's Get An Insight Hosted by LGAI

In this week's episode, we are going to discuss weight loss, binge eating, and healthy lifestyle changes. A gentle trigger warning for anyone who struggles with an eating disorder. I hope this episode can shine a light of hope in your journey.

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How I lost 20 pounds.

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How long is this episode of Let's Get An Insight?

This episode is 34 minutes long.

When was this Let's Get An Insight episode published?

This episode was published on November 17, 2022.

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