How I Lost 20 Years to a Cr4ck Fueled Rage Addiction In The 80's | 131 episode artwork

EPISODE · Feb 19, 2026 · 2H 8M

How I Lost 20 Years to a Cr4ck Fueled Rage Addiction In The 80's | 131

from Get a Grip Podcast · host Louis Essig and Aaron Garnes

In this raw and unfiltered episode, Aaron and Louis sit down with Bob Frazier — a man who says rage fueled nearly every decision he made for decades. Growing up in Philadelphia, Bob witnessed brutal domestic violence at home and endured relentless beatings from his father. By 8 minutes into this conversation, he recounts the moment he finally “boxed” his dad in the living room — a turning point that hardened him and set the tone for a life driven by anger.By 16, Bob was already cooking cocaine. He breaks down the difference between crack and freebase and paints a vivid picture of what “Philly Crack in the 80’s” really looked like — the chaos, the money, and the destruction. After getting kicked out of the military, crack became both his escape and his identity. His first felony charge quickly snowballed into prison time in 1986, where he explains prison politics, why you make your bed tight, and how survival behind bars works.What follows is a whirlwind: inheriting his grandmother’s house and losing it… becoming homeless in his 20s… betrayal, heartbreak, hustling, stealing, and feeding an addiction that consumed two full decades of his life. From working with racehorses and making $2,700 a week to taking seven hits of acid in one night, Bob’s story swings between success and complete self-destruction. Drug tests, county jail, and eventually landing in the “bottoms” of Columbus led to three years of homelessness and seven more felonies.He shares how he slipped into malls through the side door of Lazarus from a homeless shelter to rob stores… waking up early to hustle… living in what he calls his “reckless abandonment era.”But at 1:40:00, something shifts.In 1999, Bob made the decision that saved his life — entering treatment after nearly 20 years lost to crack addiction. He opens up about what it was like reconnecting with family after two decades, the pain of imagining the roles reversed, and what real recovery actually looked like for him. The episode closes with reflection, humility, and the hard-earned wisdom behind the phrase: “The road to hell is paved with good intentions.”This is a story about rage, addiction, prison, homelessness, redemption — and the cost of losing twenty years to crack in the 80s and 90s.🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected]👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

Episode metadata supplied by the publisher feed · Published Feb 19, 2026

In this raw and unfiltered episode, Aaron and Louis sit down with Bob Frazier — a man who says rage fueled nearly every decision he made for decades. Growing up in Philadelphia, Bob witnessed brutal domestic violence at home and endured relentless beatings from his father. By 8 minutes into this conversation, he recounts the moment he finally “boxed” his dad in the living room — a turning point that hardened him and set the tone for a life driven by anger.By 16, Bob was already cooking cocaine. He breaks down the difference between crack and freebase and paints a vivid picture of what “Philly Crack in the 80’s” really looked like — the chaos, the money, and the destruction. After getting kicked out of the military, crack became both his escape and his identity. His first felony charge quickly snowballed into prison time in 1986, where he explains prison politics, why you make your bed tight, and how survival behind bars works.What follows is a whirlwind: inheriting his grandmother’s house and losing it… becoming homeless in his 20s… betrayal, heartbreak, hustling, stealing, and feeding an addiction that consumed two full decades of his life. From working with racehorses and making $2,700 a week to taking seven hits of acid in one night, Bob’s story swings between success and complete self-destruction. Drug tests, county jail, and eventually landing in the “bottoms” of Columbus led to three years of homelessness and seven more felonies.He shares how he slipped into malls through the side door of Lazarus from a homeless shelter to rob stores… waking up early to hustle… living in what he calls his “reckless abandonment era.”But at 1:40:00, something shifts.In 1999, Bob made the decision that saved his life — entering treatment after nearly 20 years lost to crack addiction. He opens up about what it was like reconnecting with family after two decades, the pain of imagining the roles reversed, and what real recovery actually looked like for him. The episode closes with reflection, humility, and the hard-earned wisdom behind the phrase: “The road to hell is paved with good intentions.”This is a story about rage, addiction, prison, homelessness, redemption — and the cost of losing twenty years to crack in the 80s and 90s.🔥 Expect emotion. Expect truth. Expect hope.🔔 Don’t forget to like, comment, and subscribe for more powerful stories on addiction, recovery, and resilience.Get a Grip Podcast Social Media: Find our TikTok, Instagram, Facebook, Spotify, Apple Podcasts, iHeart Radio links, a more on our Link Tree below!Get a Grip Social Media Links: ⁠https://linktr.ee/officialgetagrippodcastFor Collaboration and Business inquiries, please use the contact information below:📩 Email: [email protected]👇 Let us know your thoughts in the comments.#getagrip #redemptionstory #mentalhealth #mentalhealthawareness #addictionrecovery #recoveryjourney #trauma #childhood #oxy #dealer #soberlife #wedorecover #childhoodtrauma #healing #inspiration #awareness #kingpin #trafficking #hustle #opioidcrisis #neardeathexperience #fyp #prison #bar #mistake #change #survivor #survival #tv #television #inspire #parole #officer #school #teacher #students #study #student #changinglives

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How I Lost 20 Years to a Cr4ck Fueled Rage Addiction In The 80's | 131

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This episode was published on February 19, 2026.

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In this raw and unfiltered episode, Aaron and Louis sit down with Bob Frazier — a man who says rage fueled nearly every decision he made for decades. Growing up in Philadelphia, Bob witnessed brutal domestic violence at home and endured relentless...

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