How I Lost 200 Pounds
from Weight Loss Secrets For Busy Professionals Hosted by Jason Gerstenberger
In this first episode I introduce myself to you, the audience. I explain exactly how my weight got so out of control, and what I did 15 years ago to lose 200 pounds and cut my size in half. I give you inside access to my mindset, how I began losing weight, areas I struggled with and how it all came together over the course of two years time.
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Frequently asked questions
How long is this episode of Weight Loss Secrets For Busy Professionals?
This episode is 22 minutes long.
When was this Weight Loss Secrets For Busy Professionals episode published?
This episode was published on April 29, 2020.
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